Schedule 

8:30 a.m.- Program

9:30 a.m.- Program concludes

Investment 

PHRA Members: $19

Nonmembers: $39

Student rate: Call for pricing

To be eligible for the student rate, you must be a full-time student enrolled in an HR or Labor Relations program at a college or university AND/OR you are a SHRM student chapter member. Part-time graduate students working full-time are not eligible for the student rate.

Did you know that stress is responsible for up to 90% of illness because it lowers the immune system? During these unprecedented times, managing stress is even more essential to your good health. Coach Monique's Anxiety Solutions Webinar will give you easy-to-learn, easy-to-use, and immediately relevant tools, techniques, and solutions to overcome stress, anxiety, and depression, and to feel more confident and positive. 

About the Presenter:

Monique DeMonaco has16 years of experience in the coaching and training industry,coachMonique DeMonacois recognized as a top change management expert.  She has been a pioneer in developing and trademarking Emotional Intelligence and Brain-Science based tools, techniques, and strategies that are designed to produce rapid results for her clients. She’s a popular podcast and television guest and a professional member of the National Speakers Association. Her latest book is Most People Don’t Need a Therapist, They Just Need a Change: An easy-to-use guide for positive, sustainable change. Her corporate clients include CONSOL Energy, CNX Resources, Rice Energy, Highmark, Mass Mutual, and Chubb Insurance. Some of the family-owned businesses are Howard Hanna and Albert Anthony Real Estate. In addition to corporate and family-business clients, Coach Monique has worked with high-profile families, celebrities, athletes, and women leaders. With an office centrally located in Aspinwall, Coach Monique works with clients throughout the tri-state region, as well as all over the world via Zoom. Coach Monique & Associates is a certified Women-Owned Business (WBENC) and a certified Disability Certified Business.

Disclaimer: Registration and attendance at, or participation in, PHRA programs and other activities constitutes an agreement by the registrant to our use and distribution (both now and in the future) of the attendee's image or voice in photographs, videotapes, electronic reproductions and audiotapes of such programs and activities.

Pittsburgh Human Resources Association is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP or SHRM-SCP.The use of the HRCI seal is not an endorsement by the HR Certification Institute of the quality of the program. It means that this program has met the HR Certification Institute's criteria to be pre-approved for recertification credit.

“HRCertification Institute's® (www.HRCI.org) official seal confirms that PHRA meets the criteria for pre-approved recertification credit(s) for any of HRCI’s eight credentials, including SPHR® and PHR®.”

Cancellation Policy: Written cancellations received on or before Friday, January 15th will receive a full refund. No refunds will be given after January 15. Substitutes are welcome with advance written notice.